In this 3 hour program we will dive into honing our awareness to support anyone with trauma. We will cover types of trauma, guidelines around holding space for self and others' and how to navigate an abreaction. Although there are many forms of trauma, the mind & body keep the score with specific accuracy.

Annie Okerlin, C-IAYT has been a yoga teacher since 1999. Annie founded Yogani in Tampa and was the owner of this successful yoga studio for over 18 years. As one of the nation’s leading experts on Adaptive Yoga, Annie teaches nationally and internationally with The Exalted Warrior Warrior Foundation, a non-profit organization she founded in 2010 to support wounded warriors with the seen & unseen issues of traumatic injury.

$65