New Moon Circle in Capricorn | Yoga, Sound Bath, & Tea
This circle is a space to clarify devotion, set grounded intentions, and reconnect with what truly matters. We’ll move through community introductions and an astrological overview, restorative yoga with Reiki, guided meditation and sound bath, journaling with creative reflection, personalized oracle card readings, and a closing tea ceremony.
Postpartum Recovery & Support
A guided support circle to hold space for emotional and mental healing, followed by slow, grounding, mindful movement and sound healing to gently restore the postpartum body.
Full Moon Circle in Leo | Yoga, Sound Bath, & Tea
An astrological overview, a playful glow yoga flow with body paint and chakra balancing, guided meditation with sound bath, journaling, personalized oracle readings, and a closing tea ceremony for the Leo Full Moon.
Heart to Heart: Valentine’s Partner Yoga
A Valentine’s Partner Yoga workshop designed for all levels. The session will include a meditation for the heart chakra followed by a playful partner-assisted yoga flow set to a playlist of love song classics.
Chakra Awakening Workshop Series | The Lower Chakras: Root, Sacral & Solar Plexus
Through chakra-specific breathing techniques, guided meditations, affirmations, mantra chanting, and yoga asanas, we’ll explore the Lower Chakras: Root, Sacral & Solar Plexus.
Chakra Awakening Workshop Series | The Heart Chakra: Anahata & Cacao Ceremony
With the sacred medicine of cacao, we’ll open the heart through breath, gentle movement, sound, and meditation to explore the Heart Chakra.
Chakra Awakening Workshop Series | The Upper Chakras: Throat, Third Eye & Crown
The final workshop in the Chakra Awakening series includes breathwork, mantra, meditation, and yoga to awaken intuition, expression, and spiritual clarity to explore the Upper Chakras.
Seasons of Grief
A seasonal ceremony to honor grief, resilience, and renewal in a group setting with a licensed therapist and trauma-informed yoga & sound practitioner.
Full Moon Circle in Cancer | Yoga, Journaling & Tea
A Cancer Full Moon Circle with brief astrology for the lunation and 2026 themes, guided journaling and oracle reflection, restorative yoga with Reiki, a heart-centered meditation, and a closing tea circle for gentle integration and community witnessing.
Half-Day Kids Yoga Camp
Children enjoy story time yoga flows, a mindful art project, fun yoga games, and simple meditation techniques that help them feel calm and confident.
Half-Day Kids Yoga Camp
Children enjoy story time yoga flows, a mindful art project, fun yoga games, and simple meditation techniques that help them feel calm and confident.
Breathwork for Winter Solstice: Conscious Hyperventilation
Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions.
Cycle Syncing Yoga Workshop
An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.
Cacao Ceremony
Connect, move, grow, and heal as you connect with yourself, others, and the world.
Moving Through Emotions: a Somatic Movement Workshop
Through guided somatic movement and awareness practices, you’ll gain tools to release stored tension, move through stuck emotions, and restore balance.
Seasons of Grief
A seasonal ceremony to honor grief, resilience, and renewal in a group setting with a licensed grief therapist and trauma-informed yoga & sound practitioner.
Cacao Ceremony
Connect, move, grow, and heal as you connect with yourself, others, and the world.
Cycle Syncing Yoga Workshop
An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.
New Moon Circle | Tea Ceremony & Journaling
Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Breathwork for Summer Solstice: Conscious Hyperventilation
Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions for summer.
Full Moon Circle
An evening of astrological breakdowns, a heat-building “huntress” primal flow, journaling, oracle guidance, a mosaic craft, and community sharing.
New Moon Circle | Tea Ceremony & Journaling
Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Cacao Ceremony
Connect, move, grow, and heal as you connect with yourself, others, and the world.
Full Moon Circle
Through Yin Yoga, Yoga Nidra, Shadow Journaling, a Water Ritual, and Oracle Cards, you’ll connect with your inner self, release what no longer serves you, and step into your power.
Shake Rising
A transformational movement practice utilizing the modalities of fitness, dance, shaking, and affirmations as well as a cacao ceremony.
Movement & Making by Queer Expression
Explore inner child healing through dancing and crafting as a revolutionary practice.
Family Yoga
This class will hold the attention of young children while allowing adults to experience the calming effects of yoga.
New Moon Circle | Tea Ceremony & Journaling
Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Full Moon Circle | Yoga, Breathwork, & Journaling
A soul-nourishing workshop with a rebalancing yoga practice, intuitive art, breathwork, journaling, and oracle guidance to help you reconnect with your inner harmony and gain clarity.
Cycle Syncing Yoga Workshop
An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.
Movement & Making by Queer Expression
Explore inner child healing through dancing and crafting as a revolutionary practice.
New Moon Circle | Tea Ceremony & Journaling
Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Breathwork for Spring Equinox: Conscious Hyperventilation
Embrace the energy of renewal and rebirth during the Spring Equinox.
Full Moon Circle | Yoga, Reiki, Journaling
This special workshop blends restorative yoga, reiki, astrology insights, journaling, and oracle card guidance to help you embrace change, let go of what no longer serves you, and step into alignment with your highest self.
Confident Cueing for Yoga Teachers
Make your teaching clear, skillful and effective to help students practice safely, feel great and receive all the benefits of yoga.