A sacred gathering weaving astrology, ocean-inspired movement, sound, and ritual to help you release resistance, integrate what feels fragmented, and return to your natural state of flow.

A heart-centered cacao ceremony, playful somatic dance, and intentional community connection to welcome renewal, rebirth, and the blossoming of a new season.

An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.

On this International Women’s Day, gather with others to celebrate.

A slow, supportive experience designed to calm the nervous system and invite deep rest for this Full Moon in Virgo and Lunar Eclipse.

Join us during Black History Month for an experience of yoga, mat pilates, somatic healing, sound bath, and Reiki, a sacred space to restore, release, and reconnect with the body’s innate wisdom.

Drawing from the dance arts, martial arts and healing arts, Nia uses movement and music variety to create full-body functional fitness, mindfulness and empowered self-healing.

A gentle yoga flow, meditation, sound bath, journaling, and community visioning to set intentions aligned with the new frequency of your future self for this New Moon in Aquarius.

Connect, move, grow, and heal as you connect with yourself, others, and the world.

A Valentine’s Partner Yoga workshop designed for all levels. The session will include a meditation for the heart chakra followed by a playful partner-assisted yoga flow set to a playlist of love song classics.

An astrological overview, a playful glow yoga flow with body paint and chakra balancing, guided meditation with sound bath, journaling, personalized oracle readings, and a closing tea ceremony for the Leo Full Moon.

A guided support circle to hold space for emotional and mental healing, followed by slow, grounding, mindful movement and sound healing to gently restore the postpartum body.

This circle is a space to clarify devotion, set grounded intentions, and reconnect with what truly matters. We’ll move through community introductions and an astrological overview, restorative yoga with Reiki, guided meditation and sound bath, journaling with creative reflection, personalized oracle card readings, and a closing tea ceremony.

A seasonal ceremony to honor grief, resilience, and renewal in a group setting with a licensed therapist and trauma-informed yoga & sound practitioner.

A Cancer Full Moon Circle with brief astrology for the lunation and 2026 themes, guided journaling and oracle reflection, restorative yoga with Reiki, a heart-centered meditation, and a closing tea circle for gentle integration and community witnessing.

Children enjoy story time yoga flows, a mindful art project, fun yoga games, and simple meditation techniques that help them feel calm and confident.

Children enjoy story time yoga flows, a mindful art project, fun yoga games, and simple meditation techniques that help them feel calm and confident.

Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions.

An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.

Connect, move, grow, and heal as you connect with yourself, others, and the world.

Through guided somatic movement and awareness practices, you’ll gain tools to release stored tension, move through stuck emotions, and restore balance.

A seasonal ceremony to honor grief, resilience, and renewal in a group setting with a licensed grief therapist and trauma-informed yoga & sound practitioner.

Get grounded for the school year with family yoga & a mindful art project.

Get grounded for the school year with family yoga & a mindful art project.

Connect, move, grow, and heal as you connect with yourself, others, and the world.

An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.

Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.

Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions for summer.

An evening of astrological breakdowns, a heat-building “huntress” primal flow, journaling, oracle guidance, a mosaic craft, and community sharing.

Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.