Get grounded for the school year with family yoga & a mindful art project.

Connect, move, grow, and heal as you connect with yourself, others, and the world.

An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.

Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.

Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions for summer.

An evening of astrological breakdowns, a heat-building “huntress” primal flow, journaling, oracle guidance, a mosaic craft, and community sharing.

Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.

Connect, move, grow, and heal as you connect with yourself, others, and the world.

Through Yin Yoga, Yoga Nidra, Shadow Journaling, a Water Ritual, and Oracle Cards, you’ll connect with your inner self, release what no longer serves you, and step into your power.

A transformational movement practice utilizing the modalities of fitness, dance, shaking, and affirmations as well as a cacao ceremony.

Explore inner child healing through dancing and crafting as a revolutionary practice.

This class will hold the attention of young children while allowing adults to experience the calming effects of yoga.

Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.

A soul-nourishing workshop with a rebalancing yoga practice, intuitive art, breathwork, journaling, and oracle guidance to help you reconnect with your inner harmony and gain clarity.

An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.

Explore inner child healing through dancing and crafting as a revolutionary practice.

Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.

Embrace the energy of renewal and rebirth during the Spring Equinox.

This special workshop blends restorative yoga, reiki, astrology insights, journaling, and oracle card guidance to help you embrace change, let go of what no longer serves you, and step into alignment with your highest self.

Make your teaching clear, skillful and effective to help students practice safely, feel great and receive all the benefits of yoga.

An always sold out event, this sound journey is a symphonic orchestration of acoustic vibration that guides the listener to the inner stillness.

A yin practice with an immersive metallic soundscape, followed by a grounding meditation, therapeutic sound bath, and optional hot tea for connection and reintegration.

Join us during Black History Month for an experience of somatic healing, sound bath, and Reiki, a sacred space for Black people to restore, release, and reconnect with the body’s innate wisdom.

This Black History Month, join us for an uplifting experience that blends the powerful essence of Black joy with the healing practices of yoga, meditation, and breathwork, all set to the rhythm of Black music. 

Connect, move, grow, and heal as you connect with yourself, others, and the world.

A heart-centered experience blending sensual movement, guided meditation, astrology, and inner child exploration to cultivate radical self-love and release during this Full Moon in Leo.

Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.

An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.

Move with the moon and align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.

Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions.