Cycle Syncing Yoga Workshop
An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.
New Moon Circle | Tea Ceremony & Journaling
Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Kid's Yoga & Mindfulness (6 Week Series)
Introduce your child to the principles of yoga and mindfulness in a way that they can understand and use. They will build a toolbox full of breathing practices and calming techniques.
Cacao Ceremony
Connect, move, grow, and heal as you connect with yourself, others, and the world.
Soaked in Blacklight: A Metal Yin & Sound Bath Experience
A yin practice with an immersive metallic soundscape, followed by a grounding meditation, therapeutic sound bath, and optional hot tea for connection and reintegration.
Confident Cueing for Yoga Teachers
Make your teaching clear, skillful and effective to help students practice safely, feel great and receive all the benefits of yoga.
The Symphony of Serenity | Mystical Musical Meditation with Kennedy OneSelf
An always sold out event, this sound journey is a symphonic orchestration of acoustic vibration that guides the listener to the inner stillness.
Breathwork for Spring Equinox: Conscious Hyperventilation
Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions for autumn.
New Moon Circle | Tea Ceremony & Journaling
Align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
New Moon Circle | Tea Ceremony & Journaling
Move with the moon and align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Breathwork for Winter Solstice
Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions.
Somatic Practices for a Balanced Nervous System
An evening of breathwork, all-levels vinyasa flow, yin yoga, guided mediation, sound, stillness, and more.
Literature & Libations Book Club
A monthly community-based book club with thought-provoking reads & themed drinks.
New Moon Circle | Tea Ceremony & Journaling
Move with the moon and align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Navigating Grief: a Journey Through Loss and Healing
A safe and supportive group session for you to express your emotions and share your experiences around grief, loss, and end of life.
Cacao Ceremony
Connect, move, grow, and heal as you connect with yourself, others, and the world.
Literature & Libations Book Club
A monthly community-based book club with thought-provoking reads & themed drinks.
Free the Feminine | Breathwork and Movement Exploration
This event is for women who are desiring a safe space to feel into their feminine fullness through powerful modalities of guided breathwork, meditation, and juicy intuitive movement exploration. Half of the proceeds go to CASA, a local organization working to put an end to domestic violence.
Sensory Yoga: a Blindfolded Yoga & Sound Bath Experience
Immerse yourself in a unique and transformative yoga experience.
New Moon Circle | Tea Ceremony & Journaling
Move with the moon and align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
ArtsyAsana | Family Yoga
A fun family workshop with a mindful art project, yoga games, and bonding opportunities.
Full Moon Circle | Hypnotic Meditation & Candle Ritual
Move with the moon and align your inner rhythm to the energy with an astrological update, hypnotic meditation, candle ritual, journaling and community sharing.
Literature & Libations Book Club
A monthly community-based book club with thought-provoking reads & themed drinks.
Cycle Syncing Yoga Workshop with Maria
An enlightening journey through the four phases of the menstrual cycle and learn how to understand your cycle, honor your natural rhythm, and sync your yoga practice.
New Moon Circle | Tea Ceremony & Journaling
Move with the moon and align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Candlelight Meditation & Sound Healing Journey
This workshop combines the magic of breathwork, sound healing and meditation, and offers a container to connect with other like-minded conscious souls.
Vinyasa + Vino | Flow, Sip & Meet with Gambit
If you're looking for the chance to connect with like minded individuals, make new friends or maybe a romantic connection, this is it!
Cacao Ceremony
Connect, move, grow, and heal as you connect with yourself, others, and the world.
Breathwork for Autumn Equinox
Through guided breathwork techniques, you'll release stagnant energy, cultivate inner peace, and set intentions for autumn.
Literature & Libations Book Club
A monthly community-based book club with thought-provoking reads & themed drinks.
Harmonious Earth | Yoga, Sound Healing & Aromatherapy
This specialty session integrates the healing practices of yoga, sound bath, affirmations, and aromatherapy to restore alignment within the mind, heart, body, and spirit.
New Moon Circle | Tea Ceremony & Journaling
Move with the moon and align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Breath of Resurrection | Breathwork with Avalina
Experience the rich and expansive soul alchemy of the breath as we dive into a deep cellular purification.
Literature & Libations Book Club
A monthly, community-based book club with fictional reads & themed drinks.
New Moon in Leo | Tea Ceremony
Move with the moon and align your inner rhythm and intentions for the next month to the new moon’s energy with a meditative Tea Ceremony, journaling and community sharing.
Women's Nude Yoga Circle
An intentional New Moon circle & ritual with a low energy asana practice.
Cacao Ceremony
Connect, move, grow, and heal as you connect with yourself, others, and the world.
Breathwork
Take steps to manage your emotions and regulate your nervous system, even in an unpredictable world.
Solar Serenade: 108 Sun Salutations & Sound Bath
Hot tea, a guided meditation, and journaling prompts will first be offered to help set your intention. Following the 108 sun salutations, we will wind down the practice with a cleansing sound bath and long Savasana by candlelight.