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Somatic Practices for a Balanced Nervous System

An ensemble of somatic practices.

Experience an evening of breathwork, all-levels vinyasa flow, yin yoga, guided mediation, sound, stillness, hot tea, heartfelt reflection, community connection, and a take-home ritual.

These practices are thoughtfully woven together to nurture your body, mind, and spirit, anchoring you into a softer, more spacious state of being. Think of this gathering as a warm hug to the self - a moment of sanctuary in the midst of life. 

$25

About the host

Samantha Pittman of GEOME is dedicated to guiding individuals in recognizing the profound connection between the ever-present macrocosm and the microcosm within ourselves.

Yoga has been an invaluable practice for Samantha, deepening her understanding of the subtle energies that shape our interactions with the world and our relationship with ourselves.

Since beginning her studies in 2017, she has completed a 500-hour yoga teacher training, advanced education in breathwork, 100-hour certification in Sound Ceremony, and instruction in Vipassana Mediation, among other yoga disciplines.

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December 15

Literature & Libations Book Club

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December 21

Breathwork for Winter Solstice