ArtsyAsana will provide a mindful art project, yoga games, and bonding opportunities in this fun family workshop.
With an emphasis on meditation and self-regulation, this hour-long workshop will allow time to practice these priceless skills.
Please bring one mat per participant and wear comfortable clothing.
Extra mats are available at the studio and all art supplies will be included. Each participant will take home an art project to help remind them of the lessons learned during the workshop.
$40 (includes both one adult and one child between the ages of 3 and 8)
$20 per additional adult or child
About the host
ArtsyAsana is a kid's yoga and art educational service run by Alexis Billings. Alexis is a certified Florida educator and children's yoga teacher. She received her 200-hour yoga training in 2018 while still in the College of Education at USFSP. She witnessed a lack of self-love and care in the school systems among teachers and students. It became her goal to help lessen the suffering of others through meditation and mindfulness teachings.