A 75 minute, all levels yoga flow based in confidence, balance, integrity, rest and repair…but also a safe space for being felt, heard, and seen while bonding through being black and to being encouraged and inspired to prioritize self love and self care.

Bonding through being black in today’s world, in the yoga community, in your local community, and especially within yourself.

Creating community through shared experiences, safe containers for open and judgement free conversations, and building new bonds with like-minded beautiful brown beings.

Share love by sharing your self care practices, learning new ones, gaining knowledge of local black owned community organizations who offer health and wellness services and learning of others experiences with mental health and wellness services.

$25