Scared? Excited? Awkward? Confused? Joyful?

How do you feel when u think of Contact Improv dance?

WHATS CONTACT IMPROV??

Improv (contact) dance is a free-form movement that explores one’s body in relationship to others.

DO I HAVE TO KNOW HOW TO DO IT ALREADY?

No :)

In this jam & workshop, you will be guided in sharing the basic fundamentals of movement awareness, touch/contact, weight exchange, and non-verbal communication.

WHATS THE INTENTION OF THIS SPACE?

This practice is an active mediation and playground for freedom in expression, human connection, and embodiment.

ABOUT THIS EVENT

You will be supported by three facilitators, each with a unique language and background in movement practices, with a playlist provided by DJ Nectarious (Regina) in her St Pete debut 😍

This is a safe space for all levels and all experiences to feel more connected to the movement, themselves, and others.

FORMAT:

- opening circle (Regina)

- qi gong and embodiment (Regina)

- lightly facilitated contact dance exercises (Wesley & Tim)

- free flowing jam

This is a teaser / taster for some upcoming workshops where we will be offering more structure and facilitation!

A By Donation Offering