Join Dani Mae for an adventure into your inner landscape in an evening of breathwork. As humans composed of matter and energy, we hold onto experiences and emotions in our physical and subtle bodies. The breath has been used for ages as a tool to breakthrough blockages and to shatter unhelpful paradigms and habits. Experience what transformation feels like when we invest the time it takes to tap into our subtler energetic bodies.
Come with an open mind as we use specific breathing patterns to break down our boundaries and realign our realities in a space held with Love and safety. Practice is performed mostly laying down while guided through variations of modern Breathwork and other breathing techniques to access the subconscious for clarity and experience an elevated state of mind. For your comfort, do not arrive with a full stomach.
$55
About the Host, Dani Mae
Dani Mae is a breath educator and established breath expert. She founded Breath Guidance to serve her clients based on their individual needs, using multiple modalities to assist in healing. Dani works with individuals and organizations to provide breath assessments, training and Certification. She specializes in Pranayama, Breathwork, Respiratory Therapy, Freediving, Sports Performance and Mental + Emotional Wellness techniques. She’s big on research to provide reliable data on breath science and application.
Learn 60+ techniques in her online Breath Technique Training (BTT) and become a premier breath educator in her Breath Teacher Certification (BTCert.) Be sure to connect with Dani and checkout her free Breath Program on BreathGuidance.com