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This prenatal movement class is for mamas 20weeks+ pregnant. We move through a series of stretches and low impacts movements using giant birth balls. We practice positions for labor and learn about coping with the physical and mental ailments of pregnancy.
Kimmy is the founder of Florida Birth Movement. Our mission is to prepare and empower mamas for birth through movement and education. Kimmy is a registered nurse, trained doula and lactation consultant and former dancer.
$35