Qoya is a beautiful blend of creative dance, yoga flow, and raw intuitive movement that reminds you of your wise, wild, and free essence. It’s getting groovy with a spiritual slant, so you’re able to enjoy the sensations of dancing without worrying about keeping track of certain steps.

There are no levels in Qoya, and you’re encouraged to immerse yourself in the feelings as I lead you through a continuing playlist of songs. Each class has a unique theme to provide remembrance, reflection, and exploration You begin on a yoga mat before moving around the floor as the theme develops and your momentum builds. All levels are welcome to this practice! Each dancer will receive a tumbled crystal to take home with them that integrates with the theme. Movement as Medicine — exploring how our body is a rejuvenating healer.

Bring to class: yoga mat, suggested water bottle

Please reserve your spot by January 23.

$30

This workshop will be operating under our Covid Formal policy. Masks will be mandated.