Let’s start Spring off in alignment with a better you!
Yoga, Sound Bath Guided Meditation and Vision board.
Beginning with a fulfilling yoga flow opening the heart space and inviting courage, confidence and strength. Then relax while being bathed in sounds of nourishment and harmony with crystal bowls, koshi chimes and the grounding gong. To prepare the mind, body and soul to create a vision for the life you want to live!
All supplies for vision board will be supplied and included. Feel free to bring a yoga mat, water, journal, open heart and a open mind.
Michelle Estelle’s yoga journey began during childhood and after getting certified in 2021 she began teaching at The Collective and holds a weekly class there called Fulfilling Flow. Her style focuses on a vinyasa flow aimed at restoring peace, light, love, and happiness back to the source of where it all began; within. She currently resides in St. Pete with her husband and two kids and enjoys kayaking, being outdoors, catching sunsets over the ocean and connecting with new souls from all walks of life.
Michelle Bearden is a 4 generation St.Pete Native.A Meditation and sound healing became a big part of her own healing.In 2021 she became a Reiki Practitioner and holding sound healing classes. Assisting others in their journeys with the same tools that helped her along her own journey.Spring of 2022 she begin teaching Sound Healing Guided Meditations at The Collective. Then in the fall seeing clients for Reiki in the therapy room at The Collective.When she is not teaching you can find her reading, gardening or anywhere outdoors.
$55