The VIBE is a new way to experience and connect with your energy, using guided breath and movement, paired with rhythm to synchronize your soul. Immerse yourself in an inspired fusion of rhythmic movement and conscious breathing techniques, that will leave you feeling energized, centered, and connected.
The Vibe will serenade you with an inspired mix of sounds, carefully curated to guide you through an uplifting, fun, and powerful journey through a simple blend of guided breathwork and rhythmic movement, to unlock the power of your body with conscious breath awareness.
Whether you're a seasoned breathwork enthusiast or new to the practice, this event is open to all levels of experience. No dance skills are required – just an open mind and a willingness to explore the transformative potential of breath, rhythm, and movement.
Join us for a unique and fun experience that will activate your senses, align your spirit, and leave you with a renewed sense of purpose.
BREATHE | DANCE | FLY
Rev. Heather Elizabeth is 1:1 coach and breathwork facilitator obsessed with healing the autonomic nervous system to liberate the soul and unwrap the authentic being. Her work focuses on fusing intentional breathing with rhythmic movement to reprogram the mind-body-soul connection and create an intentional new “dance” of coherency and gamma synchrony within the being.
$33