Back to All Events

Chakra Balancing Sound Bath

Join Jenny Stafford of Resonate Sound Healing, for a journey of healing sound, energy work, and intention, focusing on clearing and balancing the 7 chakras, the primary energy centers of the body.

This session features Himalayan singing bowls, drumming, gong, quartz crystal bowls, chakra mantras, and energy clearing techniques to assist to promote deep relaxation, and balance in the seven primary energy centers of your body. The methods used also encourage gentle opening of the third eye chakra, promoting inner understanding, and overall energetic balance.

Sound Baths are recommended as complimentary support for those who experience frequent headaches, sleeplessness, digestion issues, chronic pain, menstrual discomfort, depressed immunity, anxiety, or general overwhelm.

***You will be laying on the floor for the entirety of this session, so please bring a yoga or exercise mat, and any pillows and blankets that you wish to ensure maximum comfort while reclined during your sound bath experience. The Collective does have yoga blankets, bolsters and blocks available for use as well.

$15, or Collective Student Member Class Package applied.

This workshop will be operating under The Collective's Covid Policy, masks will be required.


Previous
Previous
May 14

Pranayama Teacher Training

Next
Next
May 29

Yoga Nidra Experience