Shannon and Madisson have teamed up again to offer more asana and exploration of self! We’re practicing for a longer session to fully dive into the layers of yin/yang, strength and softness, balanced with mobility and rest. Madisson leads the bright yang practice based off of ashtanga lineage while shannon brings it back down to soothe in the yin portion. We’ll make time to chat and chill at the end, as we love our yogi community!

$22