Alexandra

What drew you to The Collective?

The space, the owners and most importantly the community The Collective created this space for. Each person here and who comes to this space is part of a generation supporting people to be the best version of themselves whether it is on their mat as a student or on the floor as a teacher. The Collective is creating a space for humans to be who they want to be without limitations so they can heal the world and themselves. And all of that is my jam!

What kind of teacher are you?

I am a teacher that enjoys creating a space for people to be loved, supported and held in. I want to bring tools and techniques for people to grow with and be seen. I am always a student first. My main squeeze is breathwork although I am educated in Ashtanga. I enjoy a good beat and living in the space of growth.

What else are you up to?

I spend a lot of time working through my business Grounded In Color helping others heal trauma, day to day stress and other ailments. I create private or group sessions for breathwork, breathing techniques, custom movement and astrology natal chart readings. When I am not filtering through Grounded In Color I am actively rock climbing, spending time with nature or dancing with my hubby.

Schedule

Sunday 7:30pm-8:30pm - Pause and Play

Learn more about Alex at www.groundedincolor.com