Breath & Chakra Dance Moving Meditation, 11-12:30pm
Join Yoga Therapist Lisa Faremouth E-RYT500 and M.A. Yoga Studies from Loyola Marymount University for "Breath and Chakra Dance Movement Meditation" which is a partially guided movement and breath practice that journey through the chakras starting from the top down, crown chakra to root chakra up since we are following the New Moon. We create a sacred circle for setting our intention and end with a mandala art process for listening to the voice of our soul
Crystal Bowls & Restorative Yoga, 1-2:30pm.
Join Marian McNair who just relocated to St Pete from living in Colorado and Chicago and is thrilled to offer her sacred sound programs. She is a Master sound healer, singer and musician. This class is great for those with pain, anxiety, depression, grief, sadness, or just needing a quiet mind experience for renewal
Lisa has been teaching world wide for over 30 years and just returned from India and Los Angeles where she presented Chakra Dance. Lisa is a transformative healer and is featured in Kino MacGregor’s book, Get Your Yoga On and on OMStars online yoga channel. She leads retreats world wide Lisa owns Heaven Meets Earth Yoga Community in Evanston, Illinois where she facilitates 200/300 Hour Yoga Teacher Trainings. She is a 500E-RYT certified Yoga Teacher and M.A. Yoga Studies Yoga Therapist
Marian McNair is a Master Sound Healer, singer and musician who presents her programs nationally. She was a frequent sound healer at The Cancer Wellness Center in Chicago.
$30