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Breathwork Journey: Connect to Your Highest Self

Come meet and connect to your higher self through visualization meditation and breathwork. You will be guided to meet and reconnect with your higher self through a visualization mediation and then be guided through a deep breathwork journey with them by your side and end with time for reflected journaling and conversation. The intention for this breath journey will be to release any limiting beliefs, doubts, and fears that are holding you back from stepping into your higher self.

**If you are pregnant, think you may be pregnant, or have a serious, uncontrolled physical or mental health condition, please refrain from participating in this practice.**

$35

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May 21

Stress Reducing Sound Immersion

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May 22

Mini Wellness Retreat: Yoga, Meditation, and Nutrition for Mental Health