“We don't think about the story, we write it, we feel it.” ~ Bryan F. Hogan

In this workshop, you will find a relaxed atmosphere to explore the creative writing process. Using prompts, exercises, and senses. This is a guided and open workshop with time to write as you wish. This workshop is perfect for insight, inspiration, processing experiences, and overcoming writer's block. In addition, it explores a mindfulness-based approach to writing. This workshop will start with a grounding and mindful movement practice and guided meditation. To relax and prepare to open the creative flow.

The Experience

• Mindful Movement & Guided Meditation

• Internal connection to intuition

• Stream of consciousness writing

• Writing and exercises

• Sense writing

• Sharing of writing is not required

• All levels welcome

• No skill or previous experience required

• Realized Serenity journal provided at the door

$25

*This class is operating under our Covid Mindful policy, Masks optional once situated on mat.