Come unwind your body slowly and intentionally with Johanna. This workshop will move you through an intentional 45 minute slow flow winding you down for an extra long savasana with 45 minutes sound bath filled with vibrational healing for your body. Using a variety of instruments including gong, Himalayan bowls, crystal singing bowls, chimes and more, Johanna will guide you through a body melting practice to help you sink into deep relaxation.

Participants are encouraged to bring a mat, blankets, socks, bolster or pillow and an eye cover. This workshop is appropriate for all levels of practice.

$30